My classes are playful, encouraging, dynamic.

My training and certifications: E-RYT 200 since 2011, Reiki Level I and II, Prenatal Yoga Certification/ Trained Birth Doula

My Yoga Story: I first found yoga when I was looking for a respite from a busy schedule and intense career. Even after my first class I knew I had found the perfect way to feed my physical, mental, and emotional needs. My yoga practice, and teaching style, has changed throughout my years practicing, constantly shifting to reflect my growth and stage of life. That's what brought me to yoga and keeps me practicing; the flexibility of yoga and its universality. I believe that there is a style of yoga for everyone and I hope to encourage others to explore yoga to find their own unique personal practice.

My Mixtape: Top Hits, Uplifting Pop, Chill EDM/Instrumental

For fun, I love to travel, read, and support my kids in their favorite activities.