While the principles of yoga are universal (working with the breath, quieting the mind, and using physical poses as a means of building strength and opening the body), there are a variety of styles and types of yoga. A type of class commonly offered at yoga studios (including Yoga Lounge & Barre) is "restorative yoga". A restorative yoga...
About Yoga Lounge
89 First Street, Suite 207 | Hudson, OH 44236
Yoga Lounge is about keeping it simple. It’s a place where you go to grow into your yoga practice. A place where your journey can unfold freely without expectation or judgment. At Yoga Lounge, you will be surrounded by friends; away from the hustle and bustle of daily life. We welcome you to join in, get comfortable, and leave your shoes and worries at the door.
When Hudson Schools are closed due to the weather, YLB will not have classes until 12:30pm!
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Release your limiting beliefs and reveal your true authentic self. Step out of your comfort zone and harness your true happiness.
This baptiste power vinyasa...
Join Yoga Lounge & Barre for yoga in the Summit Metro Parks and see how nature can add to your yoga experience! Wear comfortable clothing, and bring a yoga mat or...