10-class pass for Barre or Yoga for just $75 (Must be purchased by June 15th. Valid through August 31st. New clients only.)
Running Club Starts Sunday, May 5th and it is FREE! Running club will offer 3 sessions per week through May with Melissa Mondello. There will be 2 different groups of varying pace and distance.
Meet us on...
Sundays at 7:45am (after 6:30am Good Morning Stretch)
Tuesdays at 10:45am (after 9:30am Vinyasa Flow)
Wednesday at 5:30pm (after 6:45pm Slow Flow)
Yoga combined with Running can help balance strength, increase range of motion, train the body and mind, pain prevention, and improve alignment!
We will always meet right outside YL!
Join Amy and Gary every Tuesday in May at 6:45 for Power Vinyasa Open with live music!
In Beyond Barre, each exercise is performed in a specific sequence in order to optimize the ability to burn fat, sculpt the body, and build long, lean muscles. This program was developed by starting with ballet barre leg sculpting exercises, and then amplifying them. It is designed to strengthen the muscles by working them to fatigue, and then stretching to lengthen and sculpt. By adding the BeyondBarre GlideBoard cardio, along with balls, bands and funky music mixes, you will slim down while having fun!
Not sure about Barre, want to try it out for a month?
Pay just $75 for your first month. If you love it, continue with just Barre for $120/month after the first month (must enroll in an auto-pay plan with a 3-month commitment)
Barre not your thing? Continue with Yoga only for $120/ month (must enroll in an auto-pay plan with a 3-month commitment)
Love both? Pay $150/month for Yoga and Barre if you sign up after April 1 (must enroll in an auto-pay plan with a 3-month commitment)