Yoga is for everyone
Yoga Lounge is about keeping it simple. It's a place where you go to grow into your yoga practice. A place where your journey can unfold freely without expectation or judgment. At Yoga Lounge, you will be surrounded by friends; away from the hustle and bustle of daily life. We welcome you to join in, get comfortable, and leave your shoes and worries at the door.





Upcoming Workshops and Special Events


40 Days to Personal Revolution

6 week series, February 7 - March 13, 2012
Tuesdays, 8:00 - 9:15 pm
Cost $295, $175 auto pay, $25 discount if you already have the book

Influenced by Baron Baptiste's best selling book, "40 Days to Personal Revolution", this program in corporates yoga practice, weekly meetings, meditation, a healthy diet and self-reflection. Guide yourself towards your true nature by becoming an active participant in your life and experiencing the revival of your body, mind and spirit! Price includes unlimited yoga classes, all meetings and Baron's book.

AND....

As a reward to those participants who do attend all 6 meetings and attend class 5x/week, we will give you an additional 40 days of unlimited yoga valued at over $150!

Weekly themes:

Week 1 - Presence

Week 2 - Vitality

Week 3 - Equanimity

Week 4 - Restoration

Week 5 - Centering

Week 6 - Triumph

Optional activities: Book club, ski trip, walk or run sessions and community building events

Basics Workshop
Taught by Amy
Sunday, February 5th, 12:30-3:00pm, $25 which includes a free week of yoga!

This session is for beginners or anyone who wants to review the basics. Explore yoga in a comfortable and nurturing environment. It prepares you to enter into our basic and all level classes with more confidence. Come for free if you purchase a class package between January 12th and February 5th!

Hot Yin Yasa
Taught by Melissa
Sunday, February 26th, 12:30-3:00pm
$25 or 2 class passes

Come for the Yin/Yang farewell class with Melissa Sebes! Melissa will take us through a hot and sweaty Yang-style flow class and end with restorative Yin yoga.  Auto-pay and yearly members can come for free!

Peter Sterios
May 18-20, 2012
All levels workshop. Additional details to come.

Coral Brown Workshop
June 1-3, 2012
All levels workshop. Additional details to come.

Jason Crandell
Aug 10-12, 2012
All levels workshop. Additional details to come.

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Basics Workshop
February 5th

40 Days to Personal Revolution
February 7th - March 13th

Hot Yin Yasa with Melissa
February 26th







New classes in February!  
 
Tues 11:00am-12:00pm Yoga Fusion 

Wed 8:00am-9:00 Power Vinyasa Basics

Wed 2:15pm-3:15pm Power Vinyasa Basics

Wed 6:45pm-7:45pm Slow Flow Basics Candlelight

Fri 4:00pm-5:00pm Power Vinyasa Basics

Fri 6:45pm-7:45pm Restorative Candlelight

Sat 12:15pm-1:15pm Yoga Fusion

2nd and 4th Saturday in Feb, 2:00pm-2:45pm FREE Karma Yoga
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"Yoga has been pivotal and transformational in every aspect of my life. I regard myself as a work in progress." —Sting