Yoga is for everyone
Yoga Lounge is about keeping it simple. It's a place where you go to grow into your yoga practice. A place where your journey can unfold freely without expectation or judgment. At Yoga Lounge, you will be surrounded by friends; away from the hustle and bustle of daily life. We welcome you to join in, get comfortable, and leave your shoes and worries at the door.



Upcoming Workshops, Special Events and Promotions

Student Summer Special Pricing

*25 years and younger*

May, June, July and August - $8 Drop In
1 month unlimited $75
2 month unlimited $125
3 month unlimited $150
4 month unlimited $175

*Packages available to begin May 1, 2012. Last day to purchase June 15, 2012*


One month additional yoga for only $20 with purchase of 4 month package.

2012 200-Hour Teacher Training
Led by Amy and assisted by Charry and Michelle
Aug 7th - Oct 21st
$3250

Have you ever considered becoming a yoga teacher? Or, would you just like to deepen your own yoga practice by studying yoga philosophy, asana and meditation? Power yoga 200-hr teacher training will help you feel empowered and inspired with a greater understanding of the mind-body connection. You will grow and evolve as a teacher, and as an individual through this transformational program.

Meeting Dates:
Tuesdays 6:45pm - 10:15pm
Sundays 12:00 - 6:30pm
Four Friday Sessions 6:45- 10:15pm

Peter Sterios
May 18-20, 2012
Full weekend $175, individual class prices listed

Peter Sterios is an internationally recognized yoga instructor, writer, and former contributing editor for Yoga Journal magazine. His teaching reflects over 35 years of study and practice in the US and India. For more information about Peter, visit www.petersterios.com.

Friday, May 18th: 7:00 - 9:00pm Introduction "Gravity and Grace" - Essences of Yoga $35

Saturday, May 19th: 7:30 - 9:00am The Fine Art of Adjustments $35
11:00am - 1:00pm: Dynamic Practice - The Power of Surrender and Intuitive Response $35
3:00 - 5:30pm: Practice Principles - Seeing through "Styles" and Discovering Your Practice $35

Sunday, May 20th: 9:00am - 12:00pm De-Power Yoga - Restoring Balance Physically and Psychologically $50

Kids Summer Yoga Camp with Linda Riddell
June 25 - 28th, 2:30 - 3:30pm each day
Ages 3-6
$79 for one child w/ parent, $99 for two children w/ parent

Come in for a special week of Kids Yoga! Each day will be a new theme, allowing kids and parents to play together, create and bond through yoga! Space is limited!

Schedule Updates

*NEW CLASS* Extreme Yoga - Take your physical practice to the next level! Extreme yoga will help tone and strengthen every major muscle group. This class is a great complement to your regular yoga practice or to any other form of workout. Set to fun music, this class will energize you to the core! Come ready to sweat and have some fun! All levels are welcome and encouraged. This class is heated to 85 degrees.

- Kids Yoga is now on Saturdays
- Saturday 3:15pm Slow Flow is canceled
- Sunday 3:15pm Open is canceled
- New Saturday evening Restorative
- New Sunday evening Open
- New 2 Hour Restorative once/month on Sundays with Linda F. (2 class passes)






Peter Sterios

May 18th - 20th

Basics I Workshop
June 3rd: 12:30 - 3:00pm

Basics II Workshop
June 17th: 12:30 - 3:00

Inversions and Arm Balancing Workshop
June 24th 12:30-2:30pm

Kids Yoga Camp
June 25th - 28th

Teacher Training
August 7th - October 21st









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"Yoga has been pivotal and transformational in every aspect of my life. I regard myself as a work in progress." —Sting