Everyday life is full of triggers that might send you for a loop. Being aware of these triggers is half of the battle, but what next? Meditation allows for one to harness thoughts and feelings, acknowledge them, and allow the experience to be felt. This blog will briefly describe some meditation strategies that will help you master your...
About Yoga Lounge
89 First Street, Suite 207 | Hudson, OH 44236
Yoga Lounge is about keeping it simple. It’s a place where you go to grow into your yoga practice. A place where your journey can unfold freely without expectation or judgment. At Yoga Lounge, you will be surrounded by friends; away from the hustle and bustle of daily life. We welcome you to join in, get comfortable, and leave your shoes and worries at the door.
When Hudson Schools are delayed due to weather, YL will not open until 9:45am.
When Hudson Schools are closed due to weather, YL will not open until 11:15am.
Yoga Lounge Blog
News & Events
Saturday, April 11th from 1-3pm with Ryan
Strong, energetic,and challenging, Broga combines the best core-strengthening, muscle-toning,...
Saturday, May 2nd from 1-3pm with Michelle
Yoga is one of the most commonly recommended treatments for back pain. This 2-hour workshop will include a...