My classes are empowering, challenging, rejuvenating.

My training and certifications: E-RYT 200, YACEP, completed at Twisted Hot Yoga in Grand Rapids, MI in 2017.

My Yoga Story: I started doing yoga purely for the physical practice, but as I continued to practice I realized it was not only changing me physically, but more importantly, mentally, emotionally and spiritually. I love that each time I come to my mat I learn something new about the practice and myself.

My Mixtape: John Mayer, Leon Bridges, Lauren Daigle, and I love some Beautiful Chorus!

For fun, I love to read, I set a goal every year to read 100 books. I read pretty much anything! If you have any book recommendations let me know. My husband and I enjoy checking out new breweries together. I also love walking my puppy, she's a fluffy Bernadoodle named Hagrid (we're huge Harry Potter fans).