Define your vision, Speak your truth, & Share your passion.

Join the Yoga Lounge & Barre Yoga Teacher Training program to begin a journey to expand your knowledge of both yoga and yourself. In our 200 hour, Yoga Alliance approved program you will delve into the history of yoga tradition, deepen your own practice, and learn how to safely and powerfully share yoga with others. Led by Eric Lualdi, Leba Lualdi, and Cassie Brower, this program schedule has your busy life in mind - Tuesday nights and every other weekend with plenty of time for your yoga practice and family/work obligations. Don't miss out on this fantastic experience!

What makes this program unique?

• Training hours that accommodate your work and home life

• Small group size for individual attention and mentoring

• Multiple opportunities for hands-on teaching and assisting experience and feedback

• Unlimited yoga & barre

• 10% off workshops

• 20% off YLBoutique items

• Discounted Class Packages upon Graduation

• Beautiful indoor and (weather permitting) outdoor setting

You will learn:

• The Art of Teaching Yoga

• The History of Yoga

• Meditation

• Pranayama (Breathwork)

• Intelligent Sequencing

• Yoga Alignment & Modifications

• Restorative, Prenatal, and Therapeutic Yoga

• Physical & Subtle Anatomy and Physiology

• Safe & Effective Hands-On Assisting

• Ayurvedic Healing Principles

• Yogic Lifestyle and Mindful Eating

• Leadership, Public Speaking, & Word Choice

• The Business of Yoga & Marketing Yourself

• More about yourself than you ever imagined!

Whether or not you are interested in teaching - if you are interested in yoga, learning more about its history and traditions, the mechanics of asana (physical postures), and of a deep exploration of yourself - this is the program for you.

Testimonials from past graduates:

• When you've found the right studio to practice, you know it. When you've found the right studio to complete your yoga teacher training, it feels like coming home. Thank you to Yoga Lounge and all the teachers there that make it such a wonderful place to be.

• I've learned so much about myself and I'm humbled by the experience. I know the Yoga Lounge Teacher Training has helped me find my way.

• The Yoga Lounge & Barre teacher-training program was wonderful! It gave me all the tools I needed to be an effective teacher while building up my personal confidence. These are top notch instructors and very professional, and they made themselves available to us through this journey.

Dates

Every effort must be made to attend the scheduled classes as well as regular yoga practice and homework. Limited make up hours will be available for existing conflicts, illness, or emergencies.

January 19 - May 25, 2024

Tuesdays 6:30-10:00pm

Every other Friday 5:30-10:00pm

Every other Saturday 12:30pm-5pm

Practice teaching schedule - Sundays TBD (You will have one Sunday assigned to teach your first public class, we will work with you to schedule)

Attend at least 3 classes per week during training

Finals Week May 19-25, Teach your final class (dates and times TBA)

An additional weekend date TBA for Restorative Yoga Training

Tuition

Tuition Investment $3500

*$500 Deposit required to secure spot

Discounts/Payment Plans Available:

    Early Bird Discount: Register by October 31 & save $200 ($3300)

    Pay in Full Discount: Save an extra $100 ($3200 paid in full by October 31, $3400 after October 31)

    Payment Plan: $500 Deposit, Remaining balance split into 5 auto-payments

        (Early Bird Discount Tuition payment plan: $560/month - Jan-May)

        (Standard Tuition $600/month Jan-May) 

Includes:

• 200-Hour Yoga Alliance Certification

• Unlimited Yoga & Barre at YLB (if you have a current pass, it will be put on hold)

• All books and educational material

• Guest lecturers & Workshops

• 20% off in the Boutique

• 10% off additional workshops

• Discounted pricing for one year after graduation

Payment Due Dates:

• $500 deposit with application due by December 31, 2023 (November 15 for Early Bird discount)

• Payment Plan: Balance split into 5 auto-payments on the 15th of each month

• Tuition is non-refundable.

Share your passion, Define your vision, Speak your truth.

Join Eric Lualdi, Leba Lualdi, and Cassie Brower on a journey to expand your knowledge of both yoga and yourself. Delve into the history and mythology of rich yoga tradition, while deepening your own practice, and learning how to safely and powerfully share yoga with others. This program schedule has your busy life in mind - Tuesday nights and every other weekend with plenty of time for your yoga practice and family/work obligations. Don't miss out on this fantastic experience!

What makes this program unique?

• Training hours that accommodate your work and home life

• Small group size for individual attention and mentoring

• Multiple opportunities for hands-on teaching and assisting experience and feedback

• Unlimited yoga & barre

• 10% off workshops

• 20% off YLBoutique items

• Discounted Class Packages upon Graduation

You will learn:

• The Art of Teaching Power Vinyasa Yoga

• The History & Philosophy of Yoga Traditions

• Meditation & Pranayama (Breathwork)

• Intelligent Sequencing

• Yoga Alignment & Modifications

• Restorative, Prenatal, and Therapeutic Yoga

• Physical & Subtle Anatomy and Physiology

• Safe & Effective Hands-On Assisting

• Ayurvedic Healing Principles

• Yogic Lifestyle and Mindful Eating

• Leadership, Public Speaking, & Word Choice

• The Business of Yoga & Marketing Yourself

• More about yourself than you ever imagined!

Whether or not you are interested in teaching - if you are interested in yoga, learning more about its history and traditions, the mechanics of asana (physical postures), and of a deep exploration of yourself - this is the program for you.

Testimonials from past graduates:

• When you've found the right studio to practice, you know it. When you've found the right studio to complete your yoga teacher training, it feels like coming home. Thank you to Yoga Lounge and all the teachers there that make it such a wonderful place to be.

• I've learned so much about myself and I'm humbled by the experience. I know the Yoga Lounge Teacher Training has helped me find my way.

• The Yoga Lounge & Barre teacher-training program was wonderful! It gave me all the tools I needed to be an effective teacher while building up my personal confidence. These are top notch instructors and very professional, and they made themselves available to us through this journey.

Yoga Lounge RYT-200 Hour Teacher Training Program Dates

Every effort must be made to attend the scheduled classes as well as regular yoga practice and homework. Limited make up hours will be available for existing conflicts, illness, or emergencies.

General Schedule Overview –February 17, 2023 - June 17, 2023

Tuesdays (5:30-10:00pm) *one Wednesday, May 3 (5:30-10pm)

Every other Friday (5:30-10:00pm)

Every other Saturday (11:00am-5pm)

Practice teaching schedule - Sundays TBD

Attend at least one additional class outside of training each week

Training dates: 2/17, 2/18, 2/21, 2/28, 3/3, 3/4, 3/7, 3/14, 3/17, 3/18, 3/21, 3/28, 3/31, 4/1, 4/4, 4/11, 4/14,
4/15, 4/18, 4/25, 4/28, 4/29, 5/2, 5/3, 5/5, 5/6, 5/9, 5/12, 5/13, 5/16, 5/23, 5/26, 5/27, 5/30, 6/6, 6/9, 6/10,
6/13, 6/16, 6/17

Tuesdays are 5:30-9pm (Weds 5/3 is also 5:30-9pm)

Fridays are 5:30-10pm

Saturdays are 11am-5pm

Tuition

Early Bird Special: Apply and pay in full by January 7th: $2999 (Save $501!)

Tuition Investment $3500

*$500 Deposit required to secure spot

Discounts/Payment Plans Available:

    Early Bird Discount: Register by January 7 & save $350 ($3150)

    Pay in Full Discount: Save an extra $151 ($2999 paid in full by January 7, $3349 after January 7)

    Payment Plan: $500 Deposit, Remaining balance split into 5 auto-payments

        (Early Bird Discount Tuition payment plan: $530/month - Feb-June)

        (Standard Tuition $600/month Feb-June) 

Includes:

• 200-Hour Yoga Alliance Certification

• Unlimited Yoga (& Barre) at YLB

• All books and educational material

• Guest lecturers & Workshops

• 20% off in the Boutique

• 10% off additional workshops

Payment Due Dates:

• $500 deposit with application due by January 27, 2023 (January 7 for Early Bird discount)

• Payment Plan: Balance split into 5 auto-payments on the 15th of each month

• Tuition is non-refundable.

Share your passion, Define your vision, Speak your truth.

Join Michelle Barnette, Eric Lualdi, and Leba Lualdi on a journey to expand your knowledge of both yoga and yourself. Delve into the history and mythology of rich yoga tradition, while deepening your own practice, and learning how to safely and powerfully share yoga with others. This program schedule has your busy life in mind - Tuesday nights and every other weekend with plenty of time for your yoga practice and family/work obligations. Don't miss out on this fantastic experience!

What makes this program unique?

• Training hours that accommodate your work and home life

• Small group size for individual attention and mentoring

• Multiple opportunities for hands-on teaching and assisting experience and feedback

• Unlimited yoga & barre

• 10% off workshops

• 20% off YLBoutique items

• Discounted Class Packages upon Graduation

You will learn:

• The Art of Teaching Power Vinyasa Yoga

• The History & Philosophy of Yoga Traditions

• Meditation & Pranayama (Breathwork)

• Intelligent Sequencing

• Yoga Alignment & Modifications

• Restorative, Prenatal, and Therapeutic Yoga

• Physical & Subtle Anatomy and Physiology

• Safe & Effective Hands-On Assisting

• Ayurvedic Healing Principles

• Yogic Lifestyle and Mindful Eating

• Leadership, Public Speaking, & Word Choice

• The Business of Yoga & Marketing Yourself

• More about yourself than you ever imagined!

Whether or not you are interested in teaching - if you are interested in yoga, learning more about its history and traditions, the mechanics of asana (physical postures), and of a deep exploration of yourself - this is the program for you.

Testimonials from past graduates:

• When you've found the right studio to practice, you know it. When you've found the right studio to complete your yoga teacher training, if feels like coming home. Thank you to Yoga Lounge and all the teachers there that make it such a wonderful place to be.

• I've learned so much about myself and I'm humbled by the experience. I know the Yoga Lounge Teacher Training has helped me find my way.

• The Yoga Lounge & Barre teacher-training program was wonderful! It gave me all the tools I needed to be an effective teacher while building up my personal confidence. These are top notch instructors and very professional, and they made themselves available to us through this journey.

Yoga Lounge RYT-200 Hour Teacher Training Program Dates

Every effort must be made to attend the scheduled classes as well as regular yoga practice and homework. Limited make up hours will be available for existing conflicts, illness, or emergencies.

 General Schedule Overview –February 11, 2022 - June 18, 2022

Tuesdays (5:30-10:00pm)

Every other Friday (5:30-10:00pm)

Every other Saturday (11:00am-5pm)

Practice teaching schedule - Sundays TBD

Attend at least one additional class outside of training each week

Tuition

Tuition Investment $3400

*$500 Deposit required to secure spot

Discounts/Payment Plans Available:

    Early Bird Discount: Register by December 31 & save $250 ($3150)

    Pay in Full Discount: Save an extra $50

    Payment Plan: $500 Deposit, Remaining balance split into 5 auto-payments

        (Early Bird Discount Tuition payment plan: $525/month - Feb-June)

        (Standard Tuition $580/month Feb-June) 

Includes:

• 200-Hour Yoga Alliance Certification

• Unlimited Yoga (& Barre) at YLB

• All books and educational material

• Guest lecturers & Workshops

• 20% off in the Boutique

• 10% off additional workshops

Payment Due Dates:

• $500 deposit with application due by January 21, 2022

• Payment Plan: Balance split into 5 auto-payments on the 15th of each month

• Tuition is non-refundable.

2021 Teacher Training is sold out! Check back for another session in late fall/ early winter!

Share your passion, Define your vision, Speak your truth.

Join Michelle Barnette, Eric Lualdi, and Leba Lualdi on a journey to expand your knowledge of both yoga and yourself. Through this program - delve into the history and mythology of rich yoga tradition, while deepening your own practice, and learning how to safely and powerfully share yoga with others. This program schedule has your busy life in mind - Wednesday nights and every other weekend with plenty of time for your yoga practice and family/work obligations. Don't miss out on this fantastic experience!

What makes this program unique?

• Training hours that accommodate your work and home life

• Small group size (limit 8) for individual attention and mentoring

• Training will move outdoors once weather permits

• Indoor sessions are masked and socially distanced

• Unlimited yoga & barre, in studio, live stream, and video on demand

• 10% off workshops

• Post-grad Alumni Rates on Class Packages

You will learn:

• The Art of Teaching Power Vinyasa Yoga

• The History & Philosophy of Yoga Traditions

• Intelligent Sequencing

• Yoga Alignment & Modifications

• Restorative, Prenatal, and Therapeutic Yoga

• Physical & Subtle Anatomy and Physiology

• Pranayama (breathwork) & Meditation

• Ayurvedic Healing Principles

• Yogic Lifestyle and Mindful Eating

• Leadership, Public Speaking, & Word Choice

• The Business of Yoga & Marketing Yourself

• More about yourself than you ever imagined!

Whether or not you are interested in teaching - if you are interested in yoga, learning more about its history and traditions, the mechanics of asana (physical postures), and of a deep exploration of yourself - this is the program for you.

General Schedule Overview:

April 23 - August 28, 2021

• Wednesdays, 5:30- 9:00pm

• Every other Friday, 5:30-10:00pm & Saturday, 12:30-5pm

(Note: we will be off the weekend of July 4, meeting the following weekend)

• Select Sundays for practice teaching (will be scheduled per your availability)

Every effort must be made to attend the scheduled classes as well as regular yoga practice and homework. Limited make up hours will be available for existing conflicts, illness, or emergencies.

Dates:

• Friday/Saturday weekends: 4/23, 4/24, 5/7, 5/8, 5/21, 5/22, 6/4, 6/5, 6/18, 6/19, 7/9, 7/10, 7/16, 7/17, 7/30, 7/31, 8/13, 8/14, 8/27, 8/28

• Wednesdays: 4/28, 5/5, 5/12, 5/19, 5/26, 6/2, 6/9, 6/16, 6/23, 6/30, 7/7, 7/14, 7/21, 7/28, 8/4, 8/11, 8/18, 8/25

• Practice teaching schedule TBD

Wednesday Sample Itinerary:

• Inquiry / Journaling

• The History of Yoga: Yoga History and Patanjali

• Overview: 4 paths of Yoga & the 8 Limbs

Friday Sample Itinerary:

• Lecture: Pranayama / Ujjayi / Vinyasa

• Practice: Pranayama techniques

• Posture Clinic: Sun Salutation A

Saturday Sample Itinerary:

• 12:30-2:30pm: Lecture-The Nervous System

• 2:30-3:30pm: The Nervous System in Practice-PNF Stretching

• 3:30-4:30pm: Posture Clinic: Sun Salutation B

• 4:30-5:00pm: Lecture: Teaching with the Yoga Sutras

Program Curriculum (Yoga Alliance Compliant 200 hour):

Techniques Training/Practice (100 hours)

Asana, pranayama, meditation and other traditional yoga techniques. Analytical training in how to teach and practice the techniques, and guided practice of the techniques themselves.

Teaching Methodology (25 hours)

Power Sequencing and methods, principles of demonstration, observation, assisting and adjusting, instruction, teaching styles, qualities of a teacher, and business aspects of teaching yoga.

Anatomy and Physiology (25 hours)

Human physical anatomy and physiology (bodily systems, organs, etc.), energy anatomy and physiology (chakras, nadis, etc.). Includes both the study of the subject and application of its principles to yoga practice (benefits, contraindications, healthy movement patterns, etc).

Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers (30 hours)

Study of yoga philosophy including four limbs, yoga sutras, koshas, gunas, doshas, karma, eight-limbed path. Yoga lifestyle (nutrition and intentional habits) and ethics for yoga teachers.

Practicum (20 hours)

Practice teaching, receiving and giving feedback, observing others teaching.

Requirements for Graduation:

• Attend all scheduled meetings and workshops

• Every effort must be made to attend the scheduled classes as well as regular yoga practice and homework. Limited make up hours will be available for existing conflicts, illness, or emergencies.

• Fully participate in sessions, discussions, practice and readings.

• Maintain a regular yoga practice

• Total of 30 studio classes over the course of the program (in person or online)

• Complete all assigned homework and class observances

• Pass final exam and teaching exercise

• Payment received in full

Includes:

• 200-Hour Yoga Alliance certified teacher training certificate

• Unlimited Yoga (& Barre) at YLB, as well as live stream and on demand options

• All books and educational material

• 10% discount on workshops

• Post-grad Alumni Rates on Class Packages

Tuition Investment

$3,300 *see discounts and payment plan options below

$500 deposit with application due by April 2, 2021

Early Bird Discount: Register by March 1 & save $300! ($3000)

Pay in Full Discount: Save an extra $50 ($2950 by 3/1, $3250 after 3/1)

Payment Plan: Tuition split into 5 auto-payments 4/23 - 8/23

(Early Bird Discount Tuition payment plan: $500/month)

(Standard Tuition payment plan: $560/month)

Tuition is non-refundable.

Testimonials from past graduates:

• When you've found the right studio to practice, you know it. When you've found the right studio to complete your yoga teacher training, if feels like coming home. Thank you to Yoga Lounge and all the teachers there that make it such a wonderful place to be.

• I've learned so much about myself and I'm humbled by the experience. I know the Yoga Lounge Teacher Training has helped me find my way.

• The Yoga Lounge & Barre teacher-training program was wonderful! It gave me all the tools I needed to be an effective teacher while building up my personal confidence. These are top notch instructors and very professional, and they made themselves available to us through this journey.

Share your passion, Define your vision, Speak your truth.

Join Michelle Barnette & Eric Lualdi on a journey to expand your knowledge of both yoga and yourself. Through this program - delve into the history and mythology of rich yoga tradition, while deepening your own practice, and learning how to safely and powerfully share yoga with others. This program schedule has your busy life in mind - Tuesday nights and every other weekend with plenty of time for your yoga practice and family/work obligations. Don't miss out on this fantastic experience!

What makes this program unique?

• Training hours that accommodate your work and home life

• Small group size for individual attention and mentoring

• Multiple opportunities for hands-on teaching and assisting experience and feedback

• Unlimited yoga & barre

• 10% off workshops

• 20% off YLBoutique items

• Graduation Celebration

• Discounted Class Packages upon Graduation

You will learn:

• The Art of Teaching Power Vinyasa Yoga

• The History & Philosophy of Yoga Traditions

• Intelligent Sequencing

• Yoga Alignment & Modifications

• Restorative, Prenatal, and Therapeutic Yoga

• Physical & Subtle Anatomy and Physiology

• Pranayama (breathwork) & Meditation

• Safe & Effective Hands-On Assisting

• Ayurvedic Healing Principles

• Yogic Lifestyle and Mindful Eating

• Leadership, Public Speaking, & Word Choice

• The Business of Yoga & Marketing Yourself

• More about yourself than you ever imagined!

Whether or not you are interested in teaching - if you are interested in yoga, learning more about its history and traditions, the mechanics of asana (physical postures), and of a deep exploration of yourself - this is the program for you.

Testimonials from past graduates:

• When you've found the right studio to practice, you know it. When you've found the right studio to complete your yoga teacher training, if feels like coming home. Thank you to Yoga Lounge and all the teachers there that make it such a wonderful place to be.

• I've learned so much about myself and I'm humbled by the experience. I know the Yoga Lounge Teacher Training has helped me find my way.

• The Yoga Lounge & Barre teacher-training program was wonderful! It gave me all the tools I needed to be an effective teacher while building up my personal confidence. These are top notch instructors and very professional, and they made themselves available to us through this journey.

Yoga Lounge RYT-200 Hour Teacher Training Program Dates

Every effort must be made to attend the scheduled classes as well as regular yoga practice and homework. Limited make up hours will be available for existing conflicts, illness, or emergencies.

 General Schedule Overview – January 10, 2020 - May 16, 2020

Tuesdays (6:30-10:00pm)

Every other Friday (5:30-10:00pm)

Every other Saturday (12:30-5pm)

Select Sundays March 1, March 8, April 19 time TBA

Practice teaching schedule - Sundays TBD

Attend at least 60 classes of your choice throughout the program (average of 3 classes per week)

Tuition

Tuition Investment $3,250

*$500 Deposit required to secure spot

Discounts/Payment Plans Available:

    Early Bird Discount: Register by November 30th & save $251! ($2999)

    Pay in Full Discount: Save an extra $50 ($2949 before 11/31, $3200 after 11/31)

    Payment Plan: $500 Deposit, Remaining balance split into 5 auto-payments

        (Early Bird Discount Tuition payment plan: $499.80/month - Jan-May)

        (Standard Tuition $550/month Jan-May) 

Includes:

• 200-Hour Yoga Alliance certified teacher training certificate

• Unlimited Yoga (& Barre) at YLB

• All books and educational material (Including Yoga Teachers’ Toolbox, Journey to Power, and more)

• Guest lecturers & Workshops

• 20% off in the Boutique

• 10% off additional workshops

Payment Due Dates:

• $500 deposit with application due by December 15, 2019

• Payment Plan: Balance split into 5 auto-payments on the 15th of each month

• Tuition is non-refundable.