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Intro to Grounding Meditation

Join Scott Friel for this free guided meditation workshop! You will be guided through a series of simple grounding techniques that will promote physical relaxation, increased vitality, mental clarity, emotional balance, and greater alignment with your higher state of being.

Find your connection to the Earth, clear you energy, feel divine love, and expand your consciousness.

We will be sitting comfortably on chairs during this workshop. No prior experience in yoga or meditation is necessary.