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Yoga, Ayurveda, & Mindful Eating

Enjoy a calming, gentle yoga practice and get in touch with your inner wisdom. Keep the good vibes going at Heinen's for a discussion on Mindful Eating, Ayurvedic lifestyle choices, and the elemental energies of the body and mind called the Doshas (includes individual assessments.) Learn to eat for your Doshas and tour and sample the offerings available at Heinen's.

$10

Earlier Event: June 9
Singing Bowls Level 2
Later Event: June 28
Blacklight Buti Summer Series