In person and online options available!

Based on the book 40 Days to Personal Revolution by Baron Baptiste, this program is a daily combination of yoga practice, meditation, healthy nourishment, and personal reflection. Whether you are looking for a huge transformation or small positive shifts in your life, this inspiring program will motivate you to live from a higher level of well-being.

Includes:

• A copy of the book 40 Days to Personal Revolution by Baron Baptiste

• 6 weekly group meetings on Mondays either at the studio (5:30-6:15pm) or on Zoom (7:00-7:45pm)

• Unlimited Yoga & Barre during the program (In person, On Demand, and Livestream options available!)

How it Works

• Practice: Commit to practicing yoga 6 times each week.

• Meditate: Commit to meditating 2 times per day.

• Cleanse: Maintain a focus on dietary awareness, including a three-day fruit cleanse.

• Connect: Attend the weekly meetings to check in and receive personal support from one another.

Program Cost $250