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Intro to AcroYoga

AcroYoga is a dynamic partner practice that blends the wisdom of yoga, the power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a partner practice that cultivates trust, playfulness, and community.

Come with a partner or get paired up with a new friend. This 2 hour workshop will go through partner assisted stretches, inversions, and an intro to AcroYoga. You will be instructed with easy-to-follow instructions in a safe environment for your exploration. Explore all roles of acro as the flyer, base, and spotter and feel the community vibes. This workshop welcomes all level where no experience or years, come learn calibrations and progressions into basics and beyond!

Everyone is welcome! No partner needed to enroll and workshop is appropriate for yoga students at every level of practice. No AcroYoga experience required.

About the instructors: Liz and Tom DeWitte are certified AcroFit instructors that are based out of Akron, OH. Follow them on Instagram at @acroluvas to keep up on their upcoming workshops and jams.

$20 Advance/ $25 Door

Earlier Event: February 18
The Building Blocks of Yoga
Later Event: March 18
Grow Your Crow!