My classes are balanced, fun, welcoming.

My training and certifications: RYT 200 at Yoga Lounge in 2021.

My Yoga Story: I started practicing yoga when I was an overly anxious college student. I mainly practiced in my apartment with my Seane Corn DVDs, no yoga mat, no "cute" yoga clothes, and also no idea what I was doing. While yoga was helpful, I was not super consistent and spent more time running than doing yoga. As I "got older" my yoga practice became more consistent and I started to feel the benefits of a consistent practice. I talked about getting my yoga teacher certification for about 10 years before I was finally motivated by a global pandemic to do it! I am so grateful to be able to share yoga with my family, friends, and the YLB community. 

My Mixtape: Taylor Swift (you are almost guaranteed to hear at least one TS song in class), The Killers, Beyonce, Vance Joy, Caamp, Dua Lipa, S.O.A.D., Hozier, Phoebe Bridgers, Deftones, and SO many more. 

For fun Top of the list - travel and attending any type of live performance (concerts, broadway, orchestra - I will pretty much go to anything). I also enjoy just being outside - that can be in my yard, sitting on a patio with friends, or going for a hike. I am also an avid reader.....books are always better than the movie :). My go-to happy place is the Marblehead/Catawba area - I love living the #lakelife and there is something magical about being near/on/around the water. Living in NEO is a true joy given the proximity to a Great Lake and a National Park.