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Singing Bowls Level 2

This adventure takes a closer look at the impact of energy and vibration with a focus on using Tibetan Singing Bowls to reduce stress and anxiety.

Participants will have the opportunity to work hands on with Singing Bowls and learn about how powerful they can be when used on the body. This workshop will also incorporate other exercise that assist in calming the mind and finding clarity. We will conclude with a Sacred Sound Relaxation Bath.

**Participants must have taken Singing Bowls Level I to join this class**


About the instructor:

Christina Grozik has spent the past five years on the road traveling. Her journeys allowed her to meet extraordinary people, immerse herself in unique cultures and partake in amazing experiences. More importantly, she discovered lessons that would change her life forever. She has combined her roles as a Kent State University professor and event specialist with her wellness background. She is a certified vibrational sound therapist, integrated health coach, yoga teacher, polarity therapist, energy worker, and reiki practitioner. With these modalities, she aims to help others find presence and balance. While she is known as a teacher, she also considers herself to be a student of life and pays gratitude to each day that allows her to be a part of it. She is currently working on a documentary about the impact of singing bowls and believes in practicing good vibes only.

Earlier Event: June 9
Yoga on the Terrace at Stan Hywet
Later Event: June 12
Yoga, Ayurveda, & Mindful Eating