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40 Days to Personal Revolution



Based on the book 40 Days to Personal Revolution by Baron Baptiste, this program is a daily combination of asana practice, meditation, healthy nourishment, and personal reflection. Whether you are looking for a huge transformation or small positive shifts in your life, this inspiring program will motivate you to live from a higher level of well-being.

Includes:

  • A copy of the book 40 Days to Personal Revolution by Baron Baptiste

  • 7 weekly group meetings on Wednesdays 6:45-7:45pm

  • Unlimited Yoga & Barre for the 6 weeks the program (complete program requirements for an additional 30 days FREE)

How it Works

  • Practice: Commit to practicing yoga 6 times each week at the studio or 5 times at the studio and 1 home practice.

  • Meditate: Commit to meditating 2 times per day.

  • Cleanse: Maintain a focus on dietary awareness, including a three-day fruit cleanse.

  • Connect: Attend the weekly meetings to check in and receive personal support from one another.

All participants who successfully complete the program (weekly meetings and 5 days practice per week at the studio) will receive an additional FREE month of unlimited yoga!

Program cost $260

Earlier Event: January 5
Yoga for Grief