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Yoga for Grief & Heartbreak

Explore yoga as a tool to process grief and rebound from the physical, mental, & emotional side effects of grieving a loss. Learn self-care techniques to recharge your emotional batteries. Workshop includes breath work, yoga flow, restorative yoga, and a guided meditation.


Earlier Event: June 7
Happy Yoga: 7 Weeks to No Worries
Later Event: June 13
Summer Dance Series