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40 Days to Personal Revolution

Based on the book 40 Days to Personal Revolution by Baron Baptiste, this program is a daily combination of asana practice, meditation, healthy nourishment, and personal reflection. Whether you are looking for a huge transformation or small positive shifts in your life, this inspiring program will motivate you to live from a higher level of well-being.


  • A copy of the book 40 Days to Personal Revolution by Baron Baptiste
  • 7 weekly group meetings on Wednesdays 6:30-7:15pm
  • Unlimited Yoga during the program

How it Works

  • Practice: Commit to practicing yoga 5 times each week at the studio and 1 home practice.
  • Meditate: Commit to meditating 2 times per day.
  • Cleanse: Maintain a focus on dietary awareness, including a three-day fruit cleanse.
  • Connect: Attend the weekly meetings to check in and receive personal support from one another.

All participants who successfully complete the program (weekly meetings and 5 days practice per week at the studio) will receive an additional FREE month of unlimited yoga!

Program cost $250

Earlier Event: December 15
Holiday Blacklight Glow Flow
Later Event: January 7
Intro to Yoga