January 20-22 we are thrilled to welcome Pradeep Teotia to YLB!
Born and raised in a small village outside of New Delhi, Pradeep Teotia is an internationally certified yoga teacher who draws mostly from his training in India. He has practiced and studied yoga his entire life - starting with his grandmother in his early years. He is known for bringing the roots of yoga alive for modern practitioners through the integration of meditation, yoga philosophy, nature's vitality, spontaneous humor, and joy. His unique teaching style brings alive the holistic nature of healing in a way that is simple, powerful, and accessible - allowing people to connect more deeply with their own authentic power and spirit. He has the ability to bring out your true potential.
Join us for the entire weekend or individual sessions. Early Bird pricing ends January 5.
Open Your Heart & Mind Flow
Friday 6:30 pm - 8:30 pm
Yoga has the power to open us to the love and beauty life has to offer.
Pradeep fills his classes with Bhakti(Devotion), Nada(Sound) and Shraddha(Faith).
Join Pradeep for an awakening of the heart and spirit! Celebrate joy and passion in your practice through opening and listening to what’s inside. In this workshop, join Pradeep for a beautiful and heartfelt practice in which you open your heart and leave feeling lighter and calmer. By breathing deeper into poses, you can start shifting compassion from your mat into the rest of your life.
Awakening, Strengthening and Letting Go
Saturday 10:00 am - 12:30 pm
- Celebrate what you have
- Create a more powerful life experience
- Courage, confidence and patience
- Strong and stable core for centered movement
- Balanced strength throughout the upper and lower body
- Build strength and flexibility
- Improved breath connection to increase endurance and receptivity
- Expand your possibilities for movement
This workshop will include a lecture about basic philosophy as well as an invigorating asana practice that will inspire and move you. Explore how you can integrate yogic perspectives and patterns of thinking in everyday life, and use the calm and peace we feel on the mat into the world in our everyday interactions.
Empower Detox Flow
Sunday 10:30 am - 1:00 pm
Join Pradeep Teotia for an awakening of the heart and spirit! Celebrate joy and passion in your practice through opening and listening to what's inside. Clear your body and mind with this mixed level, mindful bhakti flow class.
Pradeep’s very approachable manner lends to an ease in his teaching style, which draws many students from different disciplines. All levels of practitioners will enjoy the benefits of this workshop.
Blend pranayama, asana, music and sweat to build strength and flexibility while letting go of struggle.
Full Weekend $90 before January 5 / $110 after January 5
Single Session $35 before January 5 / $40 after January 5