Yoga Lounge is about keeping it simple. It's a place where you go to grow into your yoga practice. A place where your journey can unfold freely without expectation or judgment. At Yoga Lounge, you will be surrounded by friends; away from the hustle and bustle of daily life. We welcome you to join in, get comfortable, and leave your shoes and worries at the door.
Upcoming Workshops, Special Eventsand Promotions
$7 Drop in fee for select classes in the month February!
Tuesday/ Thursday 11:00-12:00pm, Saturday 12:15-1:15pm
Bring weight training to your yoga mat. Join Danielle and Michelle in Yoga Fusion, a fun class that blends basic yoga poses and weights, for a total body workout!
Wednesday 8:00-9:00am
Refine your poses or get comfortable in the yoga room in Amy’s brand new Power Basics class!
Friday 5:30-6:30pm
Jump start your weekend, and still have time to go out with Amy’s Power Open class! Open to all levels.
Valentine's Day Special 50 Class Pass and Basics Workshop for $399.
Pass can be shared with a spouse/partner, or used alone.
Free Basics Workshop on March 4th is included in the package, and can be gifted.
Promo cannot be combined with any other offers, workshop cannot be substituted or exchanged.
40 Days to Personal Revolution
6 week series, February 7 - March 17, 2012 Party on March 19th
Tuesdays, 8:00 - 9:15 pm
Cost $295, $175 auto pay, $25 discount if you already have the book
Influenced by Baron Baptiste's best selling book, "40 Days to Personal Revolution", this program in corporates yoga practice, weekly meetings, meditation, a healthy diet and self-reflection. Guide yourself towards your true nature by becoming an active participant in your life and experiencing the revival of your body, mind and spirit! Price includes unlimited yoga classes, all meetings and Baron's book.
AND....
As a reward to those participants who do attend all 6 meetings and attend class 5x/week, we will give you an additional 40 days of unlimited yoga valued at over $150!
Basics Workshop
Taught by Amy
Sunday, February 5th, 12:30-3:00pm, $25 which includes a free week of yoga!
New date added - Sunday, March 4th, 12:30-3:00pm, $25
This session is for beginners or anyone who wants to review the basics. Explore yoga in a comfortable and nurturing environment. It prepares you to enter into our basic and all level classes with more confidence. Come for free if you purchase a class package between January 12th and February 5th!
Intro to Meditation
Taught by Charry
Wednesday, February 15th, 8:00 - 9:00pm
$15 or use a class pass. This workshop is free for all 40 Day participants.
In meditation, we learn to ease the mind by coming into the present moment making our lives happier, easier, and more satisfying. This workshop will ease participants into a comfortable seated meditation by preparing the body with light movements, relaxation techniques, and pranayama (breath techniques). No experience is necessary, all are welcome.
Hot Yin Yasa Taught by Melissa
Sunday, February 26th, 12:30-3:00pm
$25 or 2 class passes
Come for the Yin/Yang farewell class with Melissa Sebes! Melissa will take us through a hot and sweaty Yang-style flow class and end with restorative Yin yoga. Auto-pay and yearly members can come for free!