Amy fell into love with yoga while training for marathons. Not only did the yoga help her achieve her running goals, but yoga became an essential part of her life. She is now sharing that passion through her teaching and her yoga studio, Yoga Lounge. Amy’s dream is to have everyone in and around Hudson with a yoga mat, taking classes and benefitting from the practice of yoga.

From leading sales training at Johnson and Johnson, to a successful physician recruiting business, to opening the Yoga Lounge and sister company ar2, all while running a busy household of a husband, four children and two dogs, Amy understands the demands of a busy life. She finds that no matter how much on-the-mat practice and training she does, her family continues to teach her life’s most important daily lessons: Be open to change and understand that things happen, so be kind.

Amy is an E-200RYT, certified through Yoga Alliance. She has attended Baron Baptiste’s Level I and II training. She remains committed to her growth as a teacher through consistent training and study with America’s top teachers. Most recently Amy coordinated and led Yoga Lounge’s first 200 hour RYT teacher training course.

Amy loves to teach a strong power-vinyasa flow class. She makes everyone feel welcome and empowers them to do their best, regardless of their level of experience or flexibility. Amy has a way of giving students exactly what they need to feel stronger, both inside and out.

Amy is in the business of evoking personal transformation. She hopes to see you on your mat soon.