Join visiting teacher Pradeep Teotia for an awakening of the heart and spirit! Celebrate joy and passion in your yoga practice through opening up and listening to what is inside. Pradeep's classes are a blend of pranayama and asana accompanied by music to build strength and flexibility on the outside and love and freedom on the inside.

“He fills his classes with Bhakti (Devotion), Nada (Sound), and Shraddha (Faith) in a vigorous, yet mindful, vinyasa flow wrapped with love.”

Workshop 1 - Open to Love, Breath, Laughter, and Song
Friday, April 9 6:00 pm - 8:00 pm

Workshop 2 - The Art and Science of Breath, Bhakti (Devotion), Courage, Confidence, and Patience
Saturday, April 10 10:00 am - 12:00 pm

Workshop 3 - The Art of Touch
Saturday, April 10 2:00 pm - 4:00 pm

Workshop 4…….Melting into Kindness through Flow
Sunday, April 11 10:00 am - 12:00 pm

*Must pre-register for this opportunity to learn from and practice with Pradeep. Participate in all four sessions for $120 or $35 for a single workshop.

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About Pradeep:

Pradeep was born in a small village outside New Delhi, India. His first yoga teacher was his grandmother, who instilled in him a love of yoga at an early age. He has been practicing and studying yoga all his life and is an internationally certified yoga teacher, teaching in San Francisco and studios around the globe. Much of his yoga training occurred in India, where he draws inspiration.

Check out Pradeep’s website www.pradeepyoga.com.